FR3RUNNING Society

Follow Your Flow

FR3RUNNING Society is a Los Angeles based Athletic Brand that promotes FR3RUNNING, Martial Arts, and Film/TV Stunt Training.

With our Portable Training Package, we bring to life a professional, safe, and creative atmosphere to train in an ever-changing space.

Follow Your Flow

FR3RUNNING Society is a Los Angeles based Athletic Brand that promotes FR3RUNNING, Martial Arts, and Film/TV Stunt Training.

With our Portable Training Package, we bring to life a professional, safe, and creative atmosphere to train in an ever-changing space.

Find A Class

Our classes, tailored for kids and teens, span from beginner to advanced levels, introducing them to the thrill of movement, agility, and creativity. Whether just starting out or ready to take their skills to the next level, there’s a class for everyone.

Book A Party

Celebrate with action-packed fun! Our Parkour Parties offer a unique experience, combining movement, challenges, and laughter. It’s the perfect way to make your child’s special day unforgettable.

See Our Camps

Join our Parkour camps for an immersive experience. These sessions are filled with activities that promote physical fitness, teamwork, and problem-solving, all while having a blast in a supportive environment.

About FR3RUNNING Society

FR3RUNNING Society in Los Angeles specializes in Parkour, Martial Arts, and Stunt Training for kids and teens. Using adaptable equipment, we provide professional, safe, and engaging classes that inspire young people to stay active, build skills, and connect with a supportive community—all while exploring the joy of movement and creativity.

FR3RUNNING STAFF MEMBERS

CPR and AED Certifications
All employees must have current CPR and AED certifications to ensure the safety of our participants.

Background Screening
All staff members will be screened through the DOJ and FBI to maintain a secure environment for our children.

Mayo
General Manager
Mark
Operations Manager
Lani
Member Services
Frida
Front Desk Manager
Keith
Lead Coach
Dax
Lead Coach
Steven
Coach
Chaucer
Coach
Tim
Coach
Joanna
Coach
Ben
Coach

About Coach Mayo

Our facility is led by Coach Mayo, a seasoned professional in stunts and directing, who brings excitement and safety to every class. He and our team are passionate about helping kids grow stronger, more confident, and coordinated.

Mark Ramsey began his career at Equinox Fitness Clubs in New York City during its founding days. With extensive experience in fitness club management, personal training, and sales, he is passionate about building member-based communities focused on results. Additionally, Mark has enjoyed brief stints in the restaurant industry and managing theater companies in NYC and Los Angeles, but his heart lies in developing health clubs that prioritize community and growth. Mark is dedicated to supporting FR3RUNNING Society, where his children are active members. He envisions creating an expanding, vibrant parkour brand and hopes to contribute to a welcoming community that encourages growth and pride among its members.

About Mark

About Lani

I am a dedicated student aspiring to build a career in the medical field, and I’m thrilled to be a part of the FR3RUNNING Society team. My background in health and wellness drives my passion for fostering fitness and confidence in young athletes. Outside of work and school, I enjoy hula class, swimming, and taking walks with my dog.

About Frida

Frida is a Mexican visual artist, a dedicated community advocate, and a native of Kansas City committed to community empowerment. With extensive experience as a teaching artist, Frida has worked across Kansas City, empowering young people through after-school art programming and digital media literacy initiatives that nurture resilience, creativity, and critical thinking. Now based in California, she continues her mission of advocating for youth development programming that builds skills, confidence, and community connections.  

About Coach Keith

Coach Keith may or may not be the coolest coach at Fr3running
Society. He is an ancient Eldredge being: knowing no age nor time.
Additionally, he also trains MMA in his off time.

About Coach Dax

Fr3running Society’s resident Smash Bros expert, David “Dax” Bauer, used to be a full time teacher, then a tutor and substitute teacher. He has taught a number of topics, from SAT/ACT prep to sword fighting to American Sign Language. He uses this education background, as well as his penchant for utter nonsense, to try to bring out the best in each willing student, and make them smile the whole way through.

About Coach Steven

I’m coach Steven; I’m secretly the white ranger! I am passionate about helping others strengthen their mind, body, and soul. I want to create a welcoming environment for all so we can reach our full potential as we ride the wave of life!

About Coach Chaucer

is a dedicated parkour coach with a passion for guiding older students through intermediate to advanced training. With a focus on balance, power, and flow, he helps his students build strength, agility, and fluidity in their movements. Chaucer’s teaching style emphasizes safety, precision, and adaptability, making him a favorite among those looking to refine their skills and push their physical limits.

About Coach Tim

I’m Tim, your friendly neighborhood Parkour Coach at FR3RUNNING Society. I bring a dynamic blend of fitness expertise and a knack for working with neurodivergent athletes, focusing on patience, positivity, and personalized progress. Whether you’re scaling walls, flipping through obstacles, or just starting out, I’m here to guide you with a powerful mix of strength training, creative coaching, and motivational energy. Let’s redefine what you’re capable of, one leap at a time.

About Coach Ben

As a rambunctious 10 year-old who wouldn’t stop jumping off of things, Coach Ben discovered parkour when his mom signed him up for a new class at a local dance studio. Over the years, he’s trained in parkour, dance, and gymnastics, giving him a unique perspective on movement and body awareness. Coach Ben brings this mix of experiences into his coaching, helping kids build skills step by step while encouraging them to find their own style. Outside the gym, he enjoys being in nature, skiing, trying new foods, and playing music.

Sign Up Today!

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