FR3RUNNING Society

Programs

Find A Class

Our classes, tailored for kids and teens, span from beginner to advanced levels, introducing them to the thrill of movement, agility, and creativity. Whether just starting out or ready to take their skills to the next level, there’s a class for everyone.

Explore Our Camps

Join our Parkour camps for an immersive experience. These sessions are filled with activities that promote physical fitness, teamwork, and problem-solving, all while having a blast in a supportive environment.

Book A Party

Celebrate with action-packed fun! Our Parkour Parties offer a unique experience, combining movement, challenges, and laughter. It’s the perfect way to make your child’s special day unforgettable.

Open Gym

Come and join us for our Open Gym sessions! These sessions are perfect for kids who want to practice their parkour skills, explore new techniques, and have fun in a safe and supervised environment.

Personal Lesson

Accelerate your progress with one-on-one coaching! Our Personal Lessons pair your child with a dedicated coach who tailors every session to their goals.

About Coach Tim

I’m Tim, your friendly neighborhood Parkour Coach at FR3RUNNING Society. I bring a dynamic blend of fitness expertise and a knack for working with neurodivergent athletes, focusing on patience, positivity, and personalized progress. Whether you’re scaling walls, flipping through obstacles, or just starting out, I’m here to guide you with a powerful mix of strength training, creative coaching, and motivational energy. Let’s redefine what you’re capable of, one leap at a time.

About Coach Ben

As a rambunctious 10 year-old who wouldn’t stop jumping off of things, Coach Ben discovered parkour when his mom signed him up for a new class at a local dance studio. Over the years, he’s trained in parkour, dance, and gymnastics, giving him a unique perspective on movement and body awareness. Coach Ben brings this mix of experiences into his coaching, helping kids build skills step by step while encouraging them to find their own style. Outside the gym, he enjoys being in nature, skiing, trying new foods, and playing music.

About Lani

I am a dedicated student aspiring to build a career in the medical field, and I’m thrilled to be a part of the FR3RUNNING Society team. My background in health and wellness drives my passion for fostering fitness and confidence in young athletes. Outside of work and school, I enjoy hula class, swimming, and taking walks with my dog.

About Frida

Frida is a Mexican visual artist, a dedicated community advocate, and a native of Kansas City committed to community empowerment. With extensive experience as a teaching artist, Frida has worked across Kansas City, empowering young people through after-school art programming and digital media literacy initiatives that nurture resilience, creativity, and critical thinking. Now based in California, she continues her mission of advocating for youth development programming that builds skills, confidence, and community connections.  

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